A One Hour Short & Sweet Zen Retreat

A One Hour Short & Sweet Zen Retreat encourages you to enjoy quiet, gather your wits about you, delight in nature, nourish yourself, focus your attention, love the world you inhabit, clarify your spiritual intentions, and deepen your connection with the whole of you. It is a simple practice that requires no special belief, training, or particular religious affiliation. More
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About Tai Sheridan, Ph.D.

Tai Sheridan is a Zen priest, psychologist, teacher and author with forty-five years of Zen meditation experience. The Buddha in Blue Jeans series is a modern contemplative approach to spiritual awakening. His other Zen and Buddhist books are interpretations of classic texts from the first through fifteenth centuries, and transform them into accessible and inspirational verse. Tai lives in Marin County California where he has raised four children. His best selling books have downloaded more than 750,000 editions.

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