Home Remedies for Colds & Flu

This booklet helps you make home remedies for colds and flu, utilizing common household ingredients like salt, lemon, garlic, and ginger. Includes two recipes for homemade chicken soup, and guided imagery instruction to help your body's innate ability to heal. More

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About Marcia Degelman

Marcia Degelman is an Integrative Medicine Medicine Specialist.
She works at the UCSF Osher Center for Integrative Medicine, in San Francisco. Her specialties are Massage Therapy and Stress Management. She has written a print book, "Explaining Health: what you need to know to stay healthy," now in its second edition. She is dedicated to helping people live long, healthy lives.

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