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Dana is becoming well known for her great healthy cookbook and this one falls right in line with the rest.
She did this one for all the individuals that are seeking other solution, other than medical to alleviating the pain and inflammation that come with the various forms of arthritis.
The menus presented are not only healthy but rather tasty as well and everything is geared toward making the body healthier which will in turn reduce the effects that the symptoms have.
Dana is aware that some individuals will have a bit if a challenge making the change from their regular diet as it is what they are used to from childhood but if done in stages, it can eventually be done and the benefits far outweigh the initial discomfort of change.
She also gives some bonus information so it is not just all menus. She provides information that will help people to better understand the disease and the process involved in it.
Everything is easy to understand and the ingredients for the menus are easily found in your local supermarket. If you want relief from the inflammation of arthritis then this book is a must have for your home.