The Fit Body Plan

The Fit Body Plan is a guide that helps you achieve top results when training at the Gym. More

Available ebook formats: epub pdf lrf html

About Catherine Piot

Catherine Piot holds an MA degree from VIF University in Physical Education, Nutrition and Gymnastic training, is a certified Master Trainer as well as a Personal Trainer, Performance Nutrition Specialist and Group Fitness Instructor.
She has over 20 years experience in sports, nutrition and fitness in both Europe and Canada. She helps her clients to lose weight and transform their bodies.
Her knowledge and practical experience can help you achieve a better body, a healthier life, improve your personal fitness and reach those weight loss goals.
She has specific experience with clients over the age of 40, who need extra help to succeed in achieving their goals.
She does not sugar-coat the facts or hide you from the truth.
If you really want results and want to work hard, then she can help you. She can be firm, but maybe that's exactly what you need.

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