My Achilles' Heel: How to Overcome Achilles Tendinopathy
A personal account of how I overcame a very chronic condition of Achilles Tendonitis, giving advise upon the various forms of therapy. More
Achilles tendinitis, can be quite a serious injury if it is allowed to become chronic. Modern medical research has shown the condition to be due to the actual degeneration of the fibres, rather than inflammation and it is therefore more accurately known as Achilles tendinopathy. Having studied and practised the various remedies available, this concise book is a frank and invaluable account of my personal experience of overcoming this debilitating condition. I hope its contents will give valuable advice to the reader and help them to follow the best options of therapy, saving them both time and money. Simply put, if I could travel back into the past, I would deliver this booklet to myself, as it would have saved me a great deal of discomfort, frustration and wasted time.
Available ebook formats: