How to Sleep Well when you have ADHD

ADHD Sleeping Problems are much more common than people realize. Did you know that more than 50% of adults with ADHD have on-going sleep problems, and 27% have chronic insomnia? ‘How to sleep very well when you have ADHD’ Sleep Guide contains the facts you need and how to implement the actions into your life without drastic changes. More

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About Jacqueline Sinfield

Jacqueline Sinfield is an ADHD Coach for Adults. As well as being a registered nurse, a qualified counselor, has a degree in psychology (Hons) from London, England and is a graduate of Coach University. Her expertise has been featured in the media, including CJAD radio and the Montreal Gazette. Her first ADHD book, “Untapped Brilliance: How to Reach your Full Potential as an Adult with ADHD”, has been endorsed by Dr. Hallowell and Dr. Gabor Mate.

She has helped hundreds of adults with ADHD all around the world, and lives in her all-time favourite city, Montreal, Canada, with the fluffiest cat, Kitty.

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