Boomersize! Safe Exercise Tips for the Active Older Adult

Boomersize! Safe Exercise Tips for the Active Older Adult offers practical advice about physical activity and nutrition in your 50’s, 60’s 70’s and beyond. Only the most credible sources including the National Institute on Aging, American College of Sports Medicine, Harvard Health Publications and the American Geriatrics Society were referenced when compiling Boomersize! Safe Exercise Tips for the More

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