How To Keep Fit Without Exercise

Hate exercise? Have we got a 'How To' for you! Here's the truth behind the hype and health fads. Best of all, it makes sense.

Medical writer Jensen gives you the lowdown on 'exercise' in one jaunty, jiffy digest. Read about everything from hormones and health myths to diet and your parasympathetic system.

Can you really laze your way to fitness? This book tells you how. More

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About Martin Jensen

Martin Jensen worked for years in the medical field. He has sold many articles, a screenplay and also written successfully for the theatre. His interest is comedy and the human bazaar. His first book of informed irony, "How to Keep Fit Without Exercise", has made our list. And "How to Get What You Want" is in the works.

Learn more about Martin Jensen

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