Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love

Quit Smoking the T'ai Chi Way: Help Yourself or Someone You Love is a 3-stage program (pre-Quitting, Quitting, and post-Quitting) for the unready, the stubborn, and the scared. Emphasis is using t'ai chi ideas and techniques to sever the smoker's emotional link with tobacco by preparing the unready, persuading the stubborn, and calming the fears of the apprehensive. More

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About Dennis Beck

Dennis Beck lives in Fort Worth, Texas. He's written articles for a variety of publications, including World War II, Black Belt, Great Battles, and Experiments in Words. A Navy veteran, he's got a rich background in World War II aviation history. His book reviews and features have appeared in nearly two dozen newspapers around the country, including the Dallas Morning News, Milwaukee Journal, Kansas City Star, Oakland Tribune, Denver Post, Detroit News, Baltimore Sun, Atlanta Journal-Constitution, Newsday, and many others.
A t'ai chi enthusiast, Mr. Beck teaches the Chinese form of exercise and self-defense at Texas Christian University and elsewhere in Fort Worth. His t'ai chi website is http://ambress.com/taichi/index.htm. He also loves swing dancing and doesn’t feel right unless he boogie-woogies at least once a week.

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