The Micronutrient Solution: A Simple and Effective 12-Step Plan to Wellness

What if I told you that everything you have been told about dieting and eating for optimum health is wrong? What if I pointed to statistics that show 85% of dieting attempts end in failure and that a simple “Eating Less – Exercise More” approach to weight loss is like fighting a forest fire with a plastic water pistol? The MicroNutrient Solution is a honest answer our health questions. More

Available formats: epub

About Shedric Wallace

Chef Shedric is former Vice President of Culinary Research and Development for The Olive Garden Restaurants and former Culinary Development Director for Royal Caribbean Cruise Lines. He spent most of his professional career studying what drives us to eat the way we eat. Now he is applying what he learned from years of sophisticated consumer research to a higher calling. Shedric is transforming lives by sharing the secrets to eating our way to great health and weight loss – rather than starving ourselves.

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