How to Stop Playing the Weighting Game

Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.

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About Gloria Arenson

Gloria Arenson, Marriage Family Therapist, treats stress, anxiety, trauma, phobias, and compulsions. She has authored How to Stop Playing the Weighting Game, Desserts Is Stressed Spelled Backwards, Born To Spend, Five Simple Steps to Emotional Healing, Freedom At Your Fingertips, EFT For Procrastination and Grownup Love: Getting It and Keeping It.

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