How To Do Yoga

This book takes you through the journey into the world of yoga exercises and teaches you how to practice yoga the right way, whether you are a beginner, intermediate or an advanced yoga practitioner.
Find out the benefits of yoga, warm-up exercises and how to do them properly, the easiest yoga positions for beginners that anyone can do and much more. More

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Words: 12,370
Language: English
ISBN: 9781301294169
About Rajan S

The author is the Head of a hospitality organization. With 17 years of professional experience.During his days of struggle, came across many facets of life. Experiencing different kind of people, environments, place, etc, and adjusting according to the requirement. It was very exhausting, time consuming and tough.
During my service as a manager of a hotel, I did learnt the tricks of trade, but owning a business and that to from scratch was all together a different ball game. Managing related departments like finance, operation, marketing, etc along with adjusting to new ways of doing business and at the same time learning from your own experience in the process was not easy.
Experiencing men and women from different background, culture, perception, attitude, thought, and feelings towards you and your business, countering these along with bifurcating into good or bad for self, keeping the eyes on your ultimate goal was very stressful.
And then I thought of sharing my experience with people around who struggle to find a solution to their problems.

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