Not Another Pullup Guide

Have you tried to perform pullups, but have never been able to? Do the pullups you perform look more like a seizure versus strength training? If so, I've devised a simple guide that will show you how to progress using workout bands. By the time you complete it you should be able to perform at least 8 full pullups. More

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Words: 5,450
Language: English
ISBN: 9781301006090
About Fred Medina

Fred Medina likes exercise and fitness, but believes that exercise shouldn't be long and boring. He feels fitness can be had in short, challenging bouts of exercise. Due to this belief, he has set out on a mission to see how little exercise he can do, while still reaping the benefits.

No longer tied to the conventional thinking of more is better, he continues to gain strength and increase his fitness levels by performing quick and intense workouts.

He enjoys swimming, creating, and considers himself a life long student,"I love to learn."

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