Keeping It Off: Healthy Plan for Weight Loss (Winter Edition)

Lucy's expertly designed 'Plan for Weight Loss' gives you everything you need to start your weight loss programme. Learn how to lose weight by choosing whole, natural foods and eating them in season. The Diet Meal Plan has handpicked a range of healthy recipes bursting with flavour and teaches you the correct pattern of eating for weight loss. More

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About Lucy Hyland

Lucy Hyland, nutritionist and chef, has created a range of meals plans to show how easy healthy eating really is. Here meal plans include 'Plan for Weight Loss - summer and winter editions' and 'Cholesterol Lowering Foods - summer and winter editions'.

She carries out talks and seminars for companies, health charities and organisations, is involved in TV and video appearances and writes both her own blog and articles for national and local publications.

She runs an online eating service on www.foodforliving.ie involving Skype nutrition consultations, designs health based meal plans and an eating well subscription service. She also works closely with the food sector, including caterers, food retailers and food companies, enabling them to provide a clear health message to their customers and thus promoting their products role in improving people’s vitality.

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