Super Foods

Rated 3.00/5 based on 1 reviews
Books on super foods suggest we consume all available food in the supermarket and in such guides which even run up to 400 pages every food source is included even those which in my opinion do not qualify as superior or super. In this guide a total of 43 super foods have been identified and explained, besides there are more compounds and chemicals listed in additional chapters. Enjoy!

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Qhaddafy reviewed on on July 27, 2013

"Most of the super foods escape the western culture". Wow. That's a bold statement. I'm not a westerner, unfortunately, many 'super foods' are missing from my diet as well.

I prefer my 'Diet Guide' to focus on the cold, hard facts; not boombastic, not biassed, not focused on selected fews. Also some of the foods aren't easily accessible, and if this book includes the 'inferior' as well, it'll be easier to find alternatives. Not recommended.
(reviewed the day of purchase)
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