The Self Care Guide - Make Self Care a Lifestyle

The 4 sections of the guide are Direction, Goals, Self Discovery and Enjoying the Journey . This monthly publication is well organized, concise and easy to read. Readers learn self care techniques that they can apply right now! The guide outlines specific, realistic and individualized skills. Each section ends with Action Statements for motivation and direction to the next step More

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About Leah Rhodes

Leah Rhodes is a Life Coach for Women. She publishes the Self Care Guide monthly. Subscriptions are available on the website. In addition, she teaches Life Classes on Stress Management, Advanced Self Care Skills, Goal Setting for Success, and Wellness as a Lifestyle.
She has 25 years experience as an expert in human behavior. She has worked with thousands of individuals in that time to teach time management skills and personal success skills.
Her hobbies include caring for animals, volunteer work, and game night with her family!
Contact Leah through her website. She looks forward to comments, questions, and feedback.

Also in Series: The Self Care Guides

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