Is Stress Your Silent Killer? How to deal with stress and achieve permanent stress relief

Is Stress Your Silent Killer? Stress is responsible for many of today's diseases, it compromises your immune system and your body's ability to absorb the nutrients from food. Having suffered from chronic stress myself I will be sharing my own experience in this book, what it taught me about myself, and how, through a deeper inner knowledge, I was ultimately able to begin to stress proof my life More

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About Janet Matthews

Hi - My name is Janet Matthews. I am a retired headteacher of pupils with emotional and behavioral problems. I am also a qualified nutritional consultant and have spent the last 9 years researching health topics and writing about them online either as a ghostwriter, guest blogger, article writer or on my own blogs.

I have recently written 2 health related books that are available to download or as print copies. I have plans for many more in a series of healthy options self help books

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