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Erika Herman is a Taboo Food™ Nutritionist, Mind-Body-Nutrition Connection© and Cleanse Expert, Bestselling Author of Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods, and Creator of the 28-day training program TOTAL CRAVINGS CLEANSE®: Your Ultimate Mind-Body Reboot, and the forthcoming show Erika Herman's TOTAL HEALTH REVOLUTION©.
Erika empowers health-conscious women and men who have tried everything to cleanse, using satiating taboo foods and mind-body integrative practices, so they can finally--sustainably--lose weight, nix cravings, detox, defy aging, balance hormones, prevent disease, feel energized, and ditch diet and health bandwagons for good.
Erika debunks hype and misinformation with hardcore critical thinking and evidence-based research at every turn because she loves it as much as she loves food and liberated intelligent living.
Erika bases her work on fifteen-plus years of research and experimentation with real food nutrition science and mind-body integrative practices, as well as coaching countless women and men of all ages and walks of life (from stay-at-home moms and dads to A-list celebrities, high-powered attorneys, and seasoned medical professionals).
Erika and her work have been featured in the likes of Redbook, Yahoo!, Mental Floss, Natural News, SheKnows, SkinnyMom, Dr. Laura, Babble, The Daily Meal, Beauty High, Wanderlust, Elephant Journal, Mamavation, Intent, The Momiverse, Parenting Bookmark, Hitched, and beliefnet.
A highly sought after speaker, Erika regularly presents at media events, summits, workshops and seminars.
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