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Taking Control of Your Life: How to Dramatically Increase your Emotional Intelligence (EQ)

By Myron Doc Downing, PhD, LMFT

If you don't know, understand, accept and learn from your feelings & emotions, you don't really have control over your own life! Emotional Intelligence is the study of YOU -- how you work, how to motivate, love and enjoy yourself, and how to use that knowledge to live the happiest, most successful life you can. Here's how EQ works, in simple, easy-to-understand, terms that can change your life! More

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Nonfiction » Psychology » Emotions

Nonfiction » Health, wellbeing, & medicine » Mental health

Published: Sep. 23, 2013

Words: 68,600

Language: English

Tags: personal growth emotional intelligence emotion therapy selfawareness feeling human potential eq human potential movement

About Myron Doc Downing, PhD, LMFT

I feel blessed to know what I know about the critical Emotional Intelligence (EQ) concepts, choices and skills, as they have totally transformed my work and life! In fact, it is my belief that EQ may very well change the world, from the inside out! I hope you will join me/us in our mission to share how adding right-brain feelings (EQ) to left-brain intellect (IQ) helps us make better decisions, feel less pain and anger, and create fuller, more successful, more satisfying lives.

Member of Anxiety Disorder Association of America, www.adaa.org.
Facilitating Huge Group Therapy and Anger Management Groups for over twenty years.
Authored three books:
• TAKING CONTROL OF YOUR LIFE
• PARENTING: THE EARLY YEARS
• ANATOMY OF A VICTIM

Specialties: Specializing in the treatment of Anxiety Disorders, Depression, Anger Management, PTSD, Panic Disorder and Problem Solving Skills for individuals, couples, families and businesses.
Providing seminars and workshops in:
Anger Management; Building Strong Relationships, Communication and Problem Solving Skills; Empowering Yourself and Others.