50 Self Injury Distractions

Self harm is a common coping mechanism used by many different people, it is also highly addicting. I have experienced self harm myself for a few years now but over time I have developed skills to help me cope without harming myself. Often those who decide to stop self harming have the issue of fighting the urge to harm themselves distracting yourself is a common thing used to help battle the urge More

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About Annette Gale

I love animals- i own a horse, 2 cats, 1 rabbit and a dog...also fish

Born in Australia

Raised in the city but now live in the country

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