Easy Weight Loss Control

Rated 5.00/5 based on 1 reviews
Weight loss is the bane of modern life because of the latter's close relationship with less exercise and access to fast, ready-made foods. The matching growth in the weight loss industry is therefore no coincidence, and its sustained growth speaks to the high failure rates within it. This book is a self-help tool that gives CONTROL to the weight-loss process, for better results. More

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About Thabo Seseane

Thabo Seseane is a surgeon who is concerned about the modern trend towards lifestyle determining disease, quality of life and, indeed, death itself. This led him to write a simple manual for taking control of our weight. While control of weight loss may seem a narrow objective, it encompasses a large gamut of life's level of excellence, as he found out from defeating his own weight demons.

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elkamau reviewed on Sep. 24, 2014

Easy Weight Loss Control offers succint, day to day guidelines on weight maintenance. I was pleasantly suprised by the absence of theory after theory on weight loss. Being able to record and monitor activities to control my weight by following the practical 30 day programme was empowering! (the practical aspect constitutes 80% of the content).

It left me feeling like weight issues were within my control! I hope the 30 day programme is effective, I am day 2!
(reviewed 9 days after purchase)
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