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Thabo Seseane is a surgeon who is concerned about the modern trend towards lifestyle determining disease, quality of life and, indeed, death itself. This led him to write a simple manual for taking control of our weight. While control of weight loss may seem a narrow objective, it encompasses a large gamut of life's level of excellence, as he found out from defeating his own weight demons.
on Sep. 24, 2014 :
Easy Weight Loss Control offers succint, day to day guidelines on weight maintenance. I was pleasantly suprised by the absence of theory after theory on weight loss. Being able to record and monitor activities to control my weight by following the practical 30 day programme was empowering! (the practical aspect constitutes 80% of the content).
It left me feeling like weight issues were within my control! I hope the 30 day programme is effective, I am day 2!
(reviewed within a month of purchase)