The Bariatric Foodie Holiday Survival Guide

The holidays are a battlefield when you are trying to eat healthy. Especially after weight loss surgery you need more than recipes. You need a plan! Learn tips for staying on track, navigating unhealthy offerings and answering the tough questions your family will ask. Oh...and lot's of high-protein, low-carb recipes too! All from popular weight-loss surgery blog, Bariatric Foodie!

Available ebook formats: epub

About Nikki Massie

Nikki Massie works by day as a staff writer for an international non-profit organization. By night, she's a food blogger and social media convener through the community she created called Bariatric Foodie.

A graduate of the University of Maryland, Baltimore County with a Bachelor of Arts degree in English, Nikki is currently seeking her Master of Fine Arts degree in Contemporary Communications from Notre Dame of Maryland University.

Nikki resides in Baltimore, Md. with her two daughter, cat and dog.

Learn more about Nikki Massie

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