7 Days Smoothie Goodness

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This fantastic little ebook written by Hazel Oliver, a UK based fitness instructor who has worked alongside Gladiators stars, Birmingham City FC and many more focuses on proven smoothie detox and recipes designed to help your body and keep your healthy.
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About Hazel Oliver

Hazel has been working in the fitness Industry since 1998. She is dedicated and passionate about all forms fitness training, but her true passion is Group X, Fitness Pilates, Bootcamp, Interval/Metabolism type Training and Personal coaching..

Hazel brings about a Functional element at all her training as it's so important and in keeping with your lifestyles and the 3 dimensional world in which we live as and train in.

Qualifications

HazeI hold an extensive array of qualifications and is registered on the REPS Register (Register of Exercise Professionals) at Level 3, Advance Instructor. Personal Trainer, Exercise to Music Instructor, Advanced Functional Trainer(Skills) with FASTER. Certificate of Nutrition and Weight Management, Pre & Post Natal, Core Stability, Aqua Water Fitness, Gym Instructor, Sport Massage, Pilates, Health Related Exercise for Children, Power Chiyoga, Zumba. Appointed Person-First Aid.

Functional Freestyle Conditioning September 2009

10th Anniversary Fitness Pilates Workshop January 2010

F3 Tour, Fatloss, Function & Fitness September 2010

Fitness Pilates - Explosion Workshop January 2011

Advanced Functional Trainer (skills) FASTER February 2011

Functional Freestyle Tour November 2011

Dax Moy Elimination Diet Course - Certification December 2011

The Next Level Fitness Pilates January 2012

KickStart Fatloss January 2012

Get Lean Project January 2012

Bridging the Gap - Pre and Post pregnancy May 2012

UNITE - Fitness Pilates and Freestyle Fitness Yoga June 2012

Menopause Method - September 2012

Health, Hormones & Happiness Dax Moy London October 2012

Nutrition for Elite Fitness, Hormones & Blood Health January 2013

iMoveFreely Group Exercise Instructor, Intelligent Training Systems May 2013

Progressive Fitness Pilates Focus Tour June 2013

Ultimate Fat Loss Course - Phil Richards Performance July 2013

Fitness Maketing Makeover - Paul Mort, DAx Moy & Tim Goodwin October 2013

Pre & Post Pregnancy Massage - Burrell Education, London Nov 2013

Pelvic Health, Pelvic Floor, Rectus Diastasis, C-Section Holistic Healing,Burrell Educatin Nov 2013

Hazel has been a mentor student of Rachel Holmes, UK's leading female Fitness presenter & Entrepreneur off-line & on-line fitness business.

More recently Hazel has attended Dax Moy, Worlds & UK leading Fatloss Expert - Elimination Diet Course, Certificate in London

Hazel thinks that self development is a key factor for your mind-set and for driving your business forward, always on the latest courses from masters within the industry, with up to date knowledge from the industry professionals how can we progress and pass on to my client or class participants.

As well as a coach/trainer Hazel is a keen half marathon runner, especially her local half, Stratford U Avon.

Hazel works with a wide range of people, pre-post natal, 5K, 10K, half-marathon and Marathon runners, Triathlon , Weight Loss clients, Group X Participants, Bootcamps, one to one Personal Training clients, all wanting to achieve brilliant thing in many different ways..

So many different skill sets have to be brought to the table to achieve these brilliant things into changing people lives and mind-set, as this is key..

Hazel possess a great passion and knowledge about Health and Fitness and she's dedicated to helping she clients, passing on she up to date knowledge and skills so that her clients/participants can move forward with their life's to bigger and better things..

Hazel is committed to helping my clients/participants achieve optimal health and reach up and above their goals.

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