Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off

I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book.
You will learn:
Where you went wrong
How to get rid of thoughts and beliefs keeping you from your goal
How to get rid of excuses
How to get motivated
Where to find support
What and how to eat
How to cheat on your diet a More
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