Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss & Keep It Off for Life!

Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating “type” and suggested workouts and recipes. More

Available ebook formats: epub

Words: 24,740
Language: English
ISBN: 9781939825018
About Dr. Denise Wood

DR. DENISE WOOD has a Master’s of Arts Degree in Counseling and Psychology and a Doctoral Degree in Clinical Psychology from an APA accredited program. Dr. Wood owns Dr. Denise Wood International LLC. A lifelong athlete, she taught aerobics for Bally’s U.S. Swim & Fitness for twenty years and is an avid skier, biker, rock climber, and scuba diver. www.drdenisewood.com

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