Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & More

Rated 5.00/5 based on 2 reviews
Wall Street Journal Best Seller! “Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!”--Dr. Robynne Chutkan, Digestive Center for Women.
Dr. Minocha is Professor of Medicine and a practicing gastroenterologist and nutritionist. More
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About Anil Minocha

Anil Minocha MD; FACP; FACG; AGAF; CPNSS is a nationally known physician and currently holds the academic title of Professor of Medicine.

Dr. Minocha has board certification in gastroenterology, internal medicine and nutrition. He is also fellowship trained in clinical pharmacology and medical toxicology.

In addition to practicing gastroenterology and nutrition, he has been actively involved in the education of medical students and gastroenterology fellows. This includes stints as program director for gastroenterology fellowship programs (training of future gastrointestinal specialists) at two different medical schools.

Dr. Minocha's interest in scientific discovery spans over three decades. His research has spanned broad dimensions of laboratory research including animal research as well as clinical studies in human subjects.

His research work has been presented at numerous national scientific meetings including but not limited to annual scientific meetings of the American College of Gastroenterology and American Gastroenterological Association. He is also author or co-author of over 100 publications in peer-reviewed scientific journals.

In recognition of his research mentoring activities, Dr. Minocha was honored with the 2006 University of Mississippi Medical Center, Department of Medicine Langford Research Mentor award.

Dr. Minocha has previously served as chief of gastroenterology at two different medical schools. He is a Fellow of American College of Physicians, American Gastroenterological Association and American College of Gastroenterology.

Dr. Minocha has been interviewed by or quoted in various media including radio, TV and publications like Ladies Home Journal, BottomLine and GQ.

Learn more about Anil Minocha

Also by This Author

Reviews of Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & More by Anil Minocha

Lorraine Price reviewed on Sep. 8, 2016

The Seven-X Plan are the seven components outlined in each chapter.

1. Healing Leaky Gut
2. Probiotic Tips to Defeat Bad Gut-Bacteria
3. Controlling Inflammation and Potentiating Antioxidant Defenses Naturally
4. Healing Nutrition
5. Daily GI Upkeep
6. Weekly Colon Cleanse & Detox
7. My Personal Choices for Supplements

The specific diseases, prevention, causes, natural and alternate treatment options, therapies, and diet and lifestyle adjustments are included throughout the book.

Dr. M states that digestive problems are a major cause of all GI illnesses - including neurobehavioral disorders, chronic pain syndromes, autoimmune conditions, and skin disorders.

He includes chapters on prevention and treatment of allergic diseases, food exclusions based on chemical sensitivities and even sugar substitutes. He asks is vegetarianism healthy or unhealthy and provides classes of vegetarianism.

Cleansing & detoxing your colon with a juice and soup fast. Examples of a ten-day healthy juice fast are given.

His personal choices for supplements.

A chapter on Hiccups, how they occur and treatment for it.

It's an easy to read format so that you can easily read and understand it.

If you are an adult, parent, doctor, nurse or a caregiver, then buy this book today and apply this knowledge for a happier and healthy body, or to assist in healing the illnesses that you or someone else currently suffers from.

"I was given a free copy of this book in exchange for an honest review."
(reviewed 2 days after purchase)
Rhonda Patton reviewed on Feb. 21, 2014

I am in just a little part of the book. My husband and I have stomach problems as well as our kids. I was really glad that Dr. Anil Minocha offered this book to us. It makes great sense about our immune system and how our bodies work with the foods we intake. I suffer with acid reflux, and digestive problems. My daughter and son was born with stomach problems, so this is a great book.
(reviewed the day of purchase)
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