Little Black Book of Health and Fitness Tips

**Find out how to get a complimentary copy when you visit the author's website!** Bergen County, New Jersey's premier personal trainer is on a mission to make you healthier! Get inside the head of one of the personal trainers to the stars and have access to the health, fitness and nutrition secrets that celebs receive from their own highly-paid trainers for the cost of an e-book. V More

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About Michael Blauner

Since 1986, Michael Blauner has been Bergen County New Jersey‘s Premier Personal Trainer.

Michael’s clients report that his motivational skills and training techniques have helped them achieve and maintain their fitness goals.

“It doesn’t matter what level of fitness you possess,” Michael says, noting he’s experienced and adept in training absolute beginners as well as competitive athletes and welcomes all.

Michael creates a custom program for each of his clients, structuring it around their busy schedules and tailoring it to fit their physical capabilities and needs.

Michael is a graduate of William Paterson University and a certified Pilates instructor. He has taught more than 35,000 sessions and was the original owner of one of New Jersey’s most successful personal training centers.

Thanks to his years of education and experience in fitness and the related disciplines, Michael is proficient in all forms of exercise: Yoga, strength, Pilates, cardio, balance, core, flexibility and plyometrics.

Michael was also one of nine trainers around the country chosen as to be interviewed forUnleash the Body Within and has been the recipient of several awards.

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