Coffee Grounds, Banana Peels and Diapers: How to Entertain Friends and Family in the 21st Century Without Allowing Life to Get in the Way

A sprightly title suggests that life may prevent the creation of memorable meals at home, both celebratory and the every day. Nutritionist, Sarah Krieger, shares her journal of menus, recipes and yummy photos that capture the story behind the meals she has prepared for family and friends. Enjoy true tales of tasty meals whether you are a novice cook or need inspiration to get back in the kitchen. More

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About Sarah Krieger

Sarah Krieger, MPH, RDN, LDN is a Registered Dietitian Nutritionist.
Sarah is a consultant for a variety of nutrition venues. Sarah reviews recipes for corporate, private and facility venues. She provides corporate wellness seminars and speaking engagements of any current nutrition topic. She also contracts with Healthy Start through a grant in Pinellas County, completing home assessments with pregnant women and children from birth to age 3.
Sarah also has extensive experience in the foodservice industry and is the owner of a nutrition consulting/personal chef and video business. was launched in August, 2010 and takes nutrition education to the next level. is syndicated and is not “just a YouTube channel”! This experience lead to writing her first E-book, Coffee Grounds, Banana Peels and Diapers: How to entertain friends and family in the 21st century without allowing life to get in the way, which was published March 2014. In December 2016 she was proud to share her contribution to, Weight Loss Surgery Cookbook for Dummies, 2nd Edition.
Sarah recently left Johns Hopkins All Children’s Hospital community nutrition programs as part of the Government, Corporate Relations and Community department to purse private practice and consulting full-time.
Sarah is the Immediate Past-President of the Florida Academy of Nutrition and Dietetics 2016-2017 and is also an immediate past Spokesperson for the Academy of Nutrition and Dietetics. She has interviewed with local and national television, radio, print and podcasts in a variety of venues and covering the topics of childhood obesity, food safety, pregnancy and pediatric nutrition as well as all things culinary.
Sarah is a graduate of Central Michigan University and earned a Master's degree of Public Health from the University of South Florida. Before all of this happens she is wife to Kevin, the IT department for and mother to 3 children and 4-6 chickens in St. Petersburg, FL.

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