3 Days to a Healthier, Stronger You: A Guide to Cleansing

Rated 1.00/5 based on 1 reviews
Thinking about doing a detox cleanse? This book has you covered! Certified Personal Trainer and Kaeng Raeng CEO Lindsay Reinsmith walks you through the cleanse process, including tips for easing in and out of your cleanse and ways to get the most out of your experience. There's also a surprise bonus section at the end of the book! Brought to you by Kaeng Raeng. More
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David Rice reviewed on on March 2, 2014

I thought at first that the writer was joking, since human bodies automatically detoxify themselves constantly over the span of about 30 hours, and they need no magical treatments or "processes" to do it. It is hyper rare for anyone to need to be detoxified: maybe 1 on 100,000 people, once in a life time, and after being exposed in very unusual and rare circumstances to a toxin that their bodies cannot handle. "Toxic cleansing" happens every time one drinks a glass of water and every time one uses a toilet; the only toxins that a person has to worry about are a few metals such as mercury and lead, and no amount of "cleansing" will remove those toxins.

In other words, the writer of this pamphlet has no knowledge at all about the subject. Skip this one.
(review of free book)
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