Six Weeks to Love Running: How to Have a Love Affair with Running

Six Weeks to Love Running will help you find the answers to these questions and more, as you develop a love affair with running and transform yourself, your body, and your life. This engaging, easy-to-use book teaches you the secret to staying motivated and inspired. In 6 weeks, you’ll gradually progress to running for 30 minutes straight! More

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Published by SDP Publishing
Words: 33,820
Language: English
ISBN: 9780991159772
About Dr. Julie Sieben

Dr. Julie Sieben is a chiropractor, personal trainer, and fitness and yoga instructor. She travels nationally and internationally training and certifying fitness professionals, as well as maintaining a private practice with a distinct focus on holistic health, lifestyle medicine, fitness, and rehabilitation. Her mission is to bring the joy of wellness to others so that the journey to physical health will become a way of life and serve as a catalyst for holistic health, including the mind, body, and spirit. She lives on Cape Cod, Massachusetts.

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