The Easy Paleo Diet Beginner's Guide: Quick Start Diet and Lifestyle Plan PLUS 74 Sastifying Recipes

A list of good and not-so-good fats
Ideas for breakfast and supper
And even dessert ideas!
Some fun and easy exercises to help rev up that metabolism
We're not supposed to grow soft and lumpy as we age. By eating the way nature intended, you'll find that it's easy to keep good muscle tone, strength and a clear mind. More

Available ebook formats: epub

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