Zen and The Art of Zen

This book is about Zen including information about formal Zen schools and training and personal Zen philosophy. You will learn about Zen and how it affects fear, anger, and depression. There is information about Zen meditation, finding inner peace, and achieving a quiet mind. This book touches on Zen and its relationship to yoga and martial arts, Zen and your personal philosophy. More

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About Johnny Sprang

Johnny is a family man and retired business professional. His resume includes many years of active service with the United States Air Force during and after the Vietnam War and with the United States Navy Reserve during college. He has also been a business manager, professional sales representative, account executive, insurance agent, and mortgage broker. He is the owner of Sprang Publishing Company.

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