You Are Buddha: A Guide to Becoming What You Are

We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. “You Are Buddha” is a practical guide to discovering this innate wisdom and living a happier, more meaningful life. More

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About Dennis Hunter

Dennis Hunter is a writer, meditation instructor, and spiritual teacher based in New York City. A student of Buddhist meditation and philosophy for over a decade, he spent two years training as a monk at the monastery founded and led by the beloved teacher Pema Chödrön. He regularly teaches meditation workshops and retreats. He is currently working on his second book, on a set of Tibetan Buddhist teachings called the Four Reminders. He is the founder of One Human Journey, a popular spiritual website with over 150 articles on meditation and other topics. His free One Human Journey mobile app offers additional resources including instructional videos, and can be found on iTunes, Google Play, or Amazon. He is available for private meditation instruction, group retreats, or corporate seminars. Follow him on Facebook ( or Twitter (

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