Human Well-Being in the Light of Evolution

What does it mean to be healthy, happy, and human? Science writer Kevin Holbrook explains that evolution is the most important place to look for answers to that question. Using the tools of science, logic, and strategy, Holbrook looks closely at diet, exercise, sleep, happiness, nature, sociality, virtue, and sustainability, and lists strategies for attaining human well-being. More

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About Kevin Holbrook

Kevin Holbrook is a science writer interested in evolution and human well-being. His work on the subject reveals new ways of thinking about disease, well-being, society, lifestyle, and culture. He is a former advertising man, Division I athlete, and salsa dancer. He has been featured in Latest in Paleo and John Durant's

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