The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers

In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to:
Run significantly further, faster and longer
Build muscle and tone up dramatically
Save time and money whilst supporting optimal health
Drastically reduce muscle fatigue, joint pain and recovery time
Beat plateaus and achieve new levels of fitness
Feel fresh and energized all day, every day More

Available ebook formats: epub

About Lars Andersen

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

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