Paleo Diet Smoothies for Strength: Smoothie Recipes and Nutrition Plan for Strength Athletes & Bodybuilders - Achieve Peak Health, Performance and Physique

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to Utilize the Paleo diet to:
Train Significantly Harder and For Longer
Build muscle Whilst Reducing Body-fat
Improve Mental Focus for Improved Gains
Save Time and Money Whilst Supporting Optimal Muscle Growth
Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time More

Available ebook formats: epub

About Lars Andersen

Lars Andersen is a sports author, nutritional researcher and fitness enthusiast. In his spare time he participates in competitive running, swimming and cycling events and enjoys hiking with his two border collies.

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