A Self Help Guide to Stress Relief and Stress Management

This self help guide helps you find your stress levels with simple quizzes, then offers practical tips to help you quickly reduce your stress and increase energy. More

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Words: 6,510
Language: English
ISBN: 9781310069536
About Kim O'Shea

I am a Paranormal Investigator who loves to write. I don't mind what topic, I'm just happy researching and writing. My "The Girl in the Shadows" series is loosely based on stories and experiences passed on by my father who grew up in rural Ireland during the 1940s and early 50s. I live in the Irish countryside surrounded by my pets and the beauty of the West Cork landscape.
My interest in natural health comes as a result of living in such a beautiful, restful place.
I have studied aromatherapy and worked as a sleep consultant with special emphasis on stress reduction. I have also studied forensic psychology and forensic science, both of which I find useful when evaluating paranormal investigations.

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