Is It All In Your Head? How to Naturally Prevent and Remedy Tension Headaches and Migraines

Tension headaches and migraines are a common problem for many people, and finding the right treatment can be difficult. While there are numerous medical treatments available, many individuals prefer to use natural preventive strategies and remedies for their headaches. This book provides ideas that can be used instead of or along with traditional medication. More

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About Christine Kruger-Remus

My name is Christine Kruger-Remus, and I'm an independent author who first began publishing a few years ago. Writing has long been a passion of mine, and now I'm sharing my work with others in the hopes of helping them. I have a Masters in Social Work, so most of my books are in the self-help genre. I'm in a helping profession, which likely is why I set out to write books to help people.

I live in Colorado with my seven cats (call me the crazy cat lady!). We're an odd family perhaps, but I wouldn't know what to do without any of them. I'm employed at an agency that works with people who are low income and have severe disabilities as a case manager (plus I have three other jobs there!), so I'm a busy woman, but I always find time to spend with family, read, and of course write.

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