Dynamic Dozen: 12 Accessible Yoga Poses to Build Bone Density, Strength, and Balance

With this book, The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength,
and Balance, Tim Keim invites you to open the toolbox for building health. The postures in The Dynamic Dozen are simple and
easy to use. The descriptions and pictures will teach you to practice the poses with ease and competence. More

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