Get Out Of The Depression Pit

Rated 5.00/5 based on 6 reviews
Everyone gets depressed from time to time, but some of us struggle daily with this ugly beast trying to get the best of us. Get Out of the Depression Pit is a simplistic and holistic approach to living a life with positivity and peace. This book touches on working on the inner and outer you. This book does not touch on the types of depression when there are many. This book concentrates on LIFE! More
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About Katrina Rose

Body Mind and Soul Series
One of my goals is to be the best person inside and out that I can be, which is why I read a great deal of self help-books. This is also the reason that I have begun to plunk out a few of my own, now that I feel my life's experiences have some nuggets of wisdom to share with others. Depression grabbed me and almost wouldn't let go a few years ago, which is why I wrote,'Get Out of the Depression Pit'. And now I want to help others dig themselves out of the pit and into a life of happiness and fulfillment. This book is free always free right here on Smashwords. No one should have to pay to be happy again. (Please leave a review once you feel better and whole again!)-thank you!

As a writer, I write from experience and what I've lived through, and with this being said the second book in the Dream Detective Series is going to shed some light on evil vs. good. Up until now Connects the first book in the Dream Detective Series has laid the groundwork for the truth to be written as fiction to protect the innocent and the guilty. Especially the guilty because no one is safe when still on the lamb. This series can be found on

My second series is a holistic self help series called Body, Mind, and Soul Series and it's what I write to heal myself and always want to pass it off to others, so they too can be helped and become whole again. This series can be found

Since both series are so vastly different from one another, that by writing on both sides of the fence if it somehow evens things out.

Peace Out,

Katrina Rose, Author
a.k.a. Kat's in the Hat

Read Katrina Rose's Smashwords Interview
Learn more about Katrina Rose


Ms Vicki reviewed on Dec. 12, 2018

This book saved me! It took a process, but with this book, I was able to get years of diagnoses removed from my medical record. I am free! Thank you this invaluable help! XxxO
(review of free book)
RosieL reviewed on Oct. 7, 2014

I guess I am one of the lucky ones because I don't suffer from depression to very often, but I found all of the information in this book spot on. Sound advice. Don't pass this book up.
(review of free book)
KandyWW reviewed on Oct. 7, 2014

Katrina Rose's self help book is nothing like the novel she wrote, but I found this one very simple and basic, yet chalked full of insight. This gal's writing and sense of human feelings is worth the read. I know that anyone who suffers from depression will be helped. I know that I have been able to overcome many of my own struggles after reading this short but true book. A must read!
(review of free book)
Nabukodonosor reviewed on Sep. 14, 2014

Depression is a serious illness and it's very hard to cope with it. It's hard to put into words what coming out of depression feels like. This is one of the rare books in this field that is useful, not merely for the clinically depressed, but also for those merely suffering from the 'normal blues'. Personally I loved reading it, I read it twice already actually.
Overall, I really can't recommend it highly enough. It is very good written and easy to read, which is a good thing for someone who's brain is in "feeling blue" mode.
(review of free book)
Ms Vicki reviewed on Sep. 7, 2014
(no rating)
This is a book that speaks from the heart to the soul. Easy to read and understand. Easy to relate to and find oneself in it's pages. It is so good to know that we are not alone in these seemingly private battles. Katrina Rose gives you the basic steps to begin the upward climb again and beat some of the odds with make sense action items that will lead you towards long lasting mental health and happiness.
(review of free book)
Callieforall reviewed on Sep. 6, 2014

I celebrate you dear Katrina!, we all have to experience in order to help others, and I feel this is your destiny to the greater light. I have been through depression myself and overcame it. We all deal with these things and need help sometimes and I am so glad you are there. ♥ x pi to all!! Pegi/Callieforall/lightworker
(review of free book)
tommyn3 reviewed on Aug. 21, 2014

I love this book!! Depression is an evil and serious thing! Can cause death in many facets. Thus, our friends and loved ones also suffer, for we are not ourselves.".
This book is that shimmering light in BLACK, as i call my depression the "Black". "Get Out of the Depression Pit", got me out of my funk, just by relating to the author i began to feel whole again. It all became as an awakening for me. GET THIS BOOK!!! What ya waiting for?? TIME TO LIVE!!!! TRUELY LIVE!!!!
(reviewed the day of purchase)
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