Size Matters

This is a personal story of long-term obesity and the program that the author developed to achieve dramatic weight loss (330 lbs to 175 lbs) and to regain her health and fitness. Written by a “fat” expert who has lived through years of obesity & ill-health and understands the emotional and physical barriers that prevent people from taking the essential steps to regain their fitness and health. More

Available ebook formats: epub

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