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Jessica Dumanch is a certified Pilates and TRX Instructor, and is the owner of PR Pilates, a Pilates,TRX, and Dance Conditioning Center in Phoenix, Arizona. As a former dancer, Pilates and Yoga enthusiast, Jessica has been practicing mind body movement for over fifteen years. She received her formal Pilates training through Balanced Body University in 2009 and continued her education through BASI, obtaining another certification in Pilates for Injuries and Pathologies. Jessica is also a healthy food and lifestyle blogger, a Neocell Brand Ambassador, and the creator of the Omega Method. The Omega Method is a multidimensional results-oriented system of physical conditioning coupled with dynamic nourishment to let the inner superhero in you rise to the superhuman expectations of our fast-pasted society within a minimal time frame. She also holds a B.A. in Political Science from Valparaiso University in Valparaiso, Indiana.