Detox, Big Time.

A cleansing diet that detoxes at the cellular level helps you:

- Boost your immune system on a long-term basis.
- Lose weight.
- Reduce pain and inflammation significantly.

The ancients knew that it was good to regularly purify our body by dieting or fasting. The religions have even made this one of their cornerstones. But what is left of it today? More

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About Caroline Benson

Being a teacher and a therapist, my goal for having written these books is to share all my experiences regarding health and self-realization. These are two main conditions that are essential to attain……joy.
After 15 years of having researched health and education, self development and spirituality, I am now convinced that there is no such thing as fatality and the only thing existing are the laws of nature and the laws of the universe, in which we really have disconnected from.
But it is never too late, and even if it is difficult, at every moment in your life you have the choice to continue , or not. Life only consists of choices.
In my books, I am sharing healthy and powerful common sense methods, which is that of simplicity and self sufficiency. These choices will give you health and joy. I really wish it for you.
Don’t forget, we are all stardust, connected to invisible threads. If one person becomes fully aware of his or her full potential, 10 people will benefit from it… the effect of waves of an ocean.
I hope you will enjoy my books!

Learn more about Caroline Benson

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