Choosing Peace: New Ways to Communicate to Reduce Stress, Create Connection, and Resolve Conflict

If you’ve ever reacted in unsatisfying or damaging ways to people or situations, Choosing Peace is for you. Concrete tools will help you choose your responses instead of continuing habits and patterns that intensify conflict in your life and the world. Learn how to create a deeper quality of interaction, build stronger relationships, and make better decisions in daily life. More

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About Ike Lasater

Ike Lasater is the co-founder, along with John Kinyon, of Mediate Your Life, a training company that helps people build better lives by changing how they respond to conflict. With extensive training in Nonviolent Communication, Ike teaches and coaches individuals and organizations in communication and conflict resolution skills and has trained thousands of people in the US, Europe, Asia, and Australia. He has served on the board of directors for the Center for Nonviolent Communication and the Association for Dispute Resolution of Northern California.

Ike is a former trial attorney for 20 years who co-founded a thriving San Francisco law firm specializing in complex, multiparty commercial and environmental cases. He served for a number of years on the mediation panel for the United States District Court for the Northern District of California.

Ike also co-founded The Yoga Journal magazine. Though based in San Francisco for 35 years, Ike now lives in Connecticut. He has three adult children and one grandchild. To find out more about Ike's work, please visit

Learn more about Ike Lasater


Choosing Peace: New Ways to Communicate to Reduce Stress, Create Connection & Resolve Conflict
By Ike Lasater & John Kinyon, with Julie Stiles & Mary Sitze Choosing Peace will help you create an inner peace that leads to creating peace with others. Loaded with concrete tools to learn a new way to communicate, this practical, hands-on approach will allow you to create more satisfying and engaging relationships. Buy Choosing Peace at Amazon:


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