A step by step guide to attain an optimum level of health.This book has been written to lead you to a perfect health condition forever. More
This book was written when I observed that most of the people get sick just because they do not have a healthy life style. Being a Doctor I know full well that by adopting just a few ways of life, we can always become healthy and smart.This book is a step by step guide for you. Please do not skim the book, read every word of it. You will appreciate how important your health is .
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