Prone To Panic

A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks.
Revised edition 2014. More

Life beyond panic attacks? It does exist and author Evelyn Gaughan is determined to reach out to others by sharing her personal experience. Offering a fresh perspective on how we view mental health, Prone To Panic takes you from diagnosis to the all-important coping skills that help to manage symptoms of anxiety on a daily basis. A warm, insightful and practical guide that offers a great sense of hope and optimism to anyone experiencing anxiety and panic attacks.
Revised edition 2014.

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