My Wine Diet: How Losing Weight And Drinking Wine Changed My Life

My story started just after Christmas 2012.

I reduced my food intake by a small amount to lose a few pounds put on over Christmas. I did not write anything down at this point. After the first week, my weight had dropped by 1.25 pounds. Now I did not cut down by much; I still drank my wine and had other goodies. I realized that I was enjoying my food, having treated myself, and losing weight. More

Available ebook formats: epub

About Jackie Clark

A music teacher and author of both music and recipe books.
Enjoys the outdoor life and discovering different foods and ways of cooking them.
A keen cyclist, walker and swimmer.

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