Therapist Hacks: A glimpse at a shrink's cheat sheet

Anxiety, depression, addictions, trauma--one shrink breaks down complex solutions to these prevalent issues in bite-sized strategies. J. Durand Royer, an experienced psychotherapist, offers and expounds on ten important points necessary to get your life back where you want it. Time to grab the cheat sheet. More

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About J. Durand Royer, LPC

J. Durand Royer, LPC, is a licensed psychotherapist who works closely with individuals experiencing anxiety, depression, addictions, PTSD, and personality disorders. He also works with couples, families, and severe/persistent mental illness. He is married, with one son.

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