Rethink Your Diet: Be conscious! And learn how to live a healthy lifestyle.

"Health is not everything, but without health, everything is nothing" (Schopenhauer, German philosopher)

This book is about the relationship between the food we eat and how it affects our life and the world around us, including:
• Our physical and mental health
• Our environment
• Our economy
• And our society

All these issues are explained in detail and supported with scientific reasons. More

Available ebook formats: epub mobi pdf rtf lrf pdb txt html

First 15% Sample: epub mobi (Kindle) lrf more Online Reader
About Moein Ghahremani Nejad

I am a 21-year-old student of life! and I'm interested in doing a good and beneficial work for the society. Always looking for the best :)

As a raw vegan author and health activitist, I try to help people increase their knowledge about nutrition and choose a healthy lifestyle.

The most important thing that I can tell you about myself is that I was always a very curious boy, curious almost about everything. This curiosity led me to do research about health and nutrition and finally become a raw vegan.

Ever since childhood, I’ve always been interested in health and healthy eating. Still, despite not eating fast food or drinking alcohol, in my teenage years, I was very unhealthy. From the ages of 16 to 18, I had severe headaches almost every day for two to three hours. I caught colds several times every year until I became a raw vegan. After that, I caught a cold only four times during my three years of being a raw vegan, and each time I healed much faster. I also suffered from some digestive disorders. Doctors didn’t do anything for me except prescribe some poisonous pharmaceutical drugs.

I’ve learned very good lessons from life, and am happy for that. I think spirituality is not limited to one special religion. It’s a powerful tendency inside human beings which is about finding harmony and achieving oneness. Life will become joyful and meaningful with love, especially an unconditional love.

I don’t categorize myself, and I try to avoid the term “-ism” because I think we should see the facts without any prejudging. So in this book, I try to explain what I’ve learned during this time about nutrition without any fanaticism. Therefore, please remember that when we use the word “veganism” it just refers to a lifestyle and its purpose. The word “veganism” is not very important because a vegan/raw vegan thinks his behavior is just natural, so there is nothing to categorize as unusual!

Anyhow, I invite you to learn from each other.
As we have only this chance to live for now, so the best way is to live it with peace and complete conscious. This is what I'm trying for, everyday and every moment...

Print Edition

Report this book