Overcoming Anxiety and Panic Symptoms

The very important first step towards conquering anxiety is understanding exactly what is happening to you when you experience anxiety. The simple fact of knowing your reasons for feeling anxious will give you a fantastic tool for anxiety management. Taking you through the steps, and using the audios will reduce your anxiety and help you eliminate panic attached. More

Available ebook formats: epub

Words: 15,880
Language: English
ISBN: 9781310325090
About Dr. Jay Polmar

Dr. Jay Polmar has created a unique world of self-empowered thought to help you create the reality that you desire. Starting from the very first book that you read, you will realize your own power surfacing. Welcome to your own self-empowered world!

Also by This Author

Reviews

This book has not yet been reviewed.
Report this book